Blog – Health Tips, Benefits & Well Being

The Mediterranean diet is known for promoting longevity & lowering the risk for cardiovascular disease & diabetes. Try out these foods for amazing long-term health benefits.

Extra virgin olive oil (EVOO) can provide as many benefits as other natural oils, with its rich, skin-anti aging properties. 

Ingestion and topical application of extra virgin olive oil can help speed up wound healing process.

Extra virgin olive oil provides skin anti aging benefits due to its ability to soothe, heal, and protect the skin from environmental stressors.

Extra virgin olive oil has antioxidative properties that protects against sun damage that leads to aging.

Use Extra Virgin Olive Oil (EVOO) on the skin as an anti-aging facial treatment.

Consumption of extra virgin olive oil (EVOO) can serve as a protective skin barrier against premature aging.

Studies have shown that extra virgin olive oil (EVOO) is more beneficial against cancer than other forms of added lipids due to it being rich in antioxidants that help neutralize free radicals.

Phenols (antioxidants) in extra virgin olive oil are cell protectors that keep your body young and healthy from chronic diseases like cancer. They target cancer cells but leave your healthy cells alone.

Oleocanthal doesn’t harm healthy cells, as cancerous cells are naturally more sensitive to oleocanthal.

A diet rich in extra virgin olive oil(EVOO) can decrease the mortality and morbidity rates of cancer patients.

While extra virgin olive oil (EVOO) is a staple in salad dressings and pesto, we’re here to tell you that you should be using this oil as often as possible!