Blog – Healthy Recipes

Melanzane sott'olio is usually made in the south of Italy. It's a very simple process that takes some time, but the result is delicious.

Crostini is made from typical Tuscan bread. It’s eaten with different sauces such as chicken liver sauce (a typical one).

A seasonal dish in Rome, this antipasto (starter) or cortorno (side) is popular in the Spring months. 

This is a quick and easy recipe you can always fall back on. You can eat the cake for breakfast or as dessert after dinner. 

Chicken and potatoes is a typical second dish in Italy, and it may be one of the most classic plates of the peninsula. It's very easy to make and perfect for any occasion.

Lasagna alla bolognese is a typical Emilia Romagna dish. Despite its regional origin, it's a dish that's cooked all over the country. It's one of the symbols of Italian cuisine.

This dish is bright, fresh, healthy, and ready on your table in less than an hour!

A Mediterranean delight made with few simple, healthy ingredients.

Frittata is a classic Italian dish, similar to the french omelet. It's simple to make and there are countless variations. You can make it with zucchini, potatoes, or even spaghetti.

One of the most popular plates in Italy –– a true dish of the Mediterranean. 

Lentil soup is a hot first dish that can easily become a hearty meal. It's particularly good for winter evenings and it's also a method for using lentils that you can carry through the year.

Campania’s traditional plate, this dish is known around the world. It's a very simple recipe with a beautiful sea flavor –– a perfect meal for any occasion.